Massage Therapy
While usually oversimplified from the more popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that is sometimes overlooked by tourists to the south. Fortunately, a typical Myanmar massage experience is just one of those things that any visitor to Myanmar can experience at least once, although many travelers will find just that not quite enough. There are, however, a few attributes of the normal massage which are unique to this country that make them worth a repeat visit. In this article, we'll share a few of those qualities and explore some of the experiences that are unique to this part of the world.
Unlike in Thailand or other parts of Asia, a normal massage in Myanmar does not start with a full body massage treatment. Rather, a treatment like a Swedish massage first starts by kneading and tapping muscles, tendons and ligaments to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing hands and feet, sliding hands along muscles, using the palms of the hands for touch, etc.. The objective of these massage techniques is to find the muscles in good mobility, which allows the muscles to work better and therefore reduce strain on the body.
A bit of research online indicates that Swedish massage originated in Sweden, even though the techniques have been adapted into numerous fashions. Typically, it incorporates some combination of those massage techniques: gentle strokes, using both hands, using the fingers alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of the hands only for massage and sometimes using an oil such as jojoba or lavender oil. Most therapists in my experience urge that one massage treatment a couple of times a week, preferably done twice daily if possible. The terrific thing about this massage style is that it feels really good after a lot of sessions. My skin feels healthier, my muscles feel limber and I'm more relaxed. I have not felt this good about myself in years!
My second choice is either Thai Chinese or massage massages. Both massage styles originate from exactly the exact same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The objective of these types of massage treatments is to alleviate pain, promote flexibility and stimulate blood circulation. Thai massage is most likely the most often performed my Myanmar clients.
My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its benefits in the Thai community in Thailand and even in my own practice here in america. Some say it is very beneficial for the trunk, but there are also lots of folks who say it does not do anything in any way.
These days my clients mostly prefer the beauty-muscle wellness benefits of a Swedish massage to luau massage foot massage or any of the other thai styles. For many of my clients it adds more grace and radiance for their lives. It's been said that shiatsu aids the mind to concentrate on the positive things in life rather than dwelling on the negative. It is 대구출장마사지 very similar to acupuncture in how it reduces stress. If you're currently undergoing some sort of healing, you might wish to consider adding a little something from Thai or Chinese medicine into your regular routine.
As you can see, there are many advantages to enjoying massage treatment. My experience in both northern and southern medicine has lead me to believe that these conventional techniques are helpful for everyone. Just be certain that you get trained by an experienced masseur who is skilled in using the massage tools and equipment as described. My studies have shown that massage therapy in general is safer than using electric devices or visiting a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult your physician before beginning any sort of massage therapy.
If you are prepared to give massage a try, my site can provide valuable information about how to do it correctly. There are many styles of massaging as well as types of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Chinese, acupressure, and shoulder and back. Research and discover the style that fits you and your lifestyle. Most therapists are trained to perform specialty massages such as deep tissue and sports massage. Make certain to choose a therapist who has years of expertise and training in the kind of massage you would like to have done.